Birth Doula · Child birth · Christian Doula · Evidence Based Care · Labor · Pregnancy

Why Write a Birth Plan?

"Birth is so unpredictable, there's no point in writing a birth plan! It'll just get tossed out anyway." "Don't bother writing a birth plan, the hospital staff will just laugh at it." "Why do you need a plan? Just rely on your care providers to tell you what to do when you get to the… Continue reading Why Write a Birth Plan?

Birth Doula · Child birth · Christian Doula · Pregnancy

What To Expect During A Prenatal Visit With Your Doula

Learn what to expect during a prenatal visit with your doula--tips from a professional Nashville Birth Doula

Birth Affirmations · Birth Doula · Child birth · Christian Doula · Labor · Pregnancy

Favorite Scriptures for Pregnancy

Pregnancy is such an emotional time. You may be feeling excitement over the new baby. You might be experiencing anxiety over whether or not you are ready for this responsibility--whether financially, emotionally, or physically. You may be experiencing pure joy after conceiving, especially if your road to conception has been a long and difficult one.… Continue reading Favorite Scriptures for Pregnancy

Birth Doula · Child birth · Christian Doula · Evidence Based Care · Labor · Pregnancy

10 Things to Do in Early Labor

Finally, after months of waiting, the big day is here! You're pretty certain you're in labor, and your little one's arrival is in the very near future. But, you are not in active labor quite yet--contractions are not 4-5 minutes apart lasting one minute over the course of an hour (the most common marker given… Continue reading 10 Things to Do in Early Labor

Birth Doula · Child birth · Evidence Based Care

What is informed consent, and what does it mean for your pregnancy and birth?

Informed consent is one of those phrases that is becoming a signature phrase in birth circles. You might have read in a blog or on a Facebook post something like, "We support informed consent," or "Every woman has the right to informed consent." But what does that really mean and why is it important to… Continue reading What is informed consent, and what does it mean for your pregnancy and birth?